InnerPlate was developed over 20 years of experimenting with various weight loss and fitness programs, but more importantly, watching friends and families do the same. Recent scientific studies confirmed many sneaking suspicions, and laid the foundation of this program and website.
After many months of part-time research, confirmation, and development, making InnerPlate.com a reality became a moral imperative (if you think you can significantly help people with a serious problem, and you don't, where does that leave you?) we have quit our day jobs to focus fully on bringing InnerPlate.com to the world at large.